This is exactly my experience too. A couple of days into consecutive fasting and...

_l4jh on Feb 12, 2023 | parent | context | favorite | on: Lessons Learned from 1 Year of Intermittent Fastin...

This is exactly my experience too. A couple of days into consecutive fasting and around 15 hours into my fast it’s like my brain gets kicked up a gear and everything is sharper and quicker. It’s almost like taking a stimulant tbh.