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I think there's a middle ground.

We've just today had our first snow of the season here in a lower elevation of the Sierra Foothills. It's been chilly for 3 months or so, and our heating is an 'old school' ducted propane furnace. In time, we'll replace it with a heat pump, but not this year. Anyway, we're sensitive to accumulated odors that go with a well insulated, closed-up home in winter.

Every evening, we open three doors in the house to the outside. This is after the furnace has entered its timed 'off for the night' state. We exchange pretty much all of our air for fresh ambient, which is great when we wake up in the morning.

The impact from doing this on our propane bill is undetectable. This is because air, even humid air, has a trivial heat capacity compared to the warm house structure and contents. Those are by far the greatest energy reservoir in our home. Very little energy is lost in a daily air exchange with the ambient.

*edited for typo




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