One thing I noticed is that while I had good ideas in the shower, I couldn't remember them! (no pen/paper, phone, etc.)
So, I started using mnemonics to remember my thoughts[0]. Now I take showers without feeling the anxiety of forgetting all the thing I thought about (e.g. chores, talk to someone, respond to email, write down an idea, etc.).
So, I started using mnemonics to remember my thoughts[0]. Now I take showers without feeling the anxiety of forgetting all the thing I thought about (e.g. chores, talk to someone, respond to email, write down an idea, etc.).
[0] https://alexpetralia.com/2017/12/31/shower-recall/