> The US in their dietary guidelines for 2010 recommends eating 8 ounces per week of a variety of seafood and 12 ounces for lactating mothers, with no upper limits set and no restrictions on eating farmed or wild salmon.
The reference in the link is fairly lengthy. If you go beyond the first paragraph there sections: Disease and parasites, Pollution and contaminants... (about 10 more sections). However under Pollution and contaminants there are some eyebrow raising bits of information. "In sites without adequate currents, heavy metals can accumulate on the benthos (seafloor) near the salmon farms, particularly copper and zinc.[14]
Contaminants are commonly found in the flesh of farmed and wild salmon..."
I am not going down that specific rabbit hole, but your quote does not say anything about not eating farmed salmon specifically compared to wild salmon. All large fish accumulate heavy metals.
> We know that every fish is a trade-off between omega-3 content and toxic content like PCBs. From the perspective of salmon in general, the balance favors consumption of that fish. Now the challenge here is that I can’t tell which salmon is farmed the right way or the wrong way.
I’m sorry, I believe the topic was dietary guidelines.
But you’re right, of course, if we should consider the environment as well. I haven’t eaten fish in 8 years, personally, partly because so much of it is fished or farmed in an unsustainable way.
> The US in their dietary guidelines for 2010 recommends eating 8 ounces per week of a variety of seafood and 12 ounces for lactating mothers, with no upper limits set and no restrictions on eating farmed or wild salmon.
? What am I missing?