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aqme28
on Nov 17, 2022
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Aerobic exercise can reduce the risk of metastatic...
An exercise that takes 2-4 minutes is not the same as a HIIT exercise where you exhaust yourself in 30 seconds.
encoderer
on Nov 17, 2022
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Swing it faster.
1letterunixname
on Nov 17, 2022
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That's high-impact exercise a sizable fraction of people cannot do and has inherent risks of serious injury.
HIIT isn't necessarily high-impact.
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