While it might be a possible reason for OP's pain, a lot more often, it's actual physiological issues.
I read this book and it did nothing for me. I had actual medical issues, and I kept going to different doctors and physios until I found one that found the issue and solved it.
OP needs to go see a sports physio and neurologist.
I read this book and it did nothing for me. I had actual medical issues, and I kept going to different doctors and physios until I found one that found the issue and solved it.
OP needs to go see a sports physio and neurologist.