Yes, if you are having sleep problems they might tell you to cut back on coffee and other caffeine sources. Some people are particularly sensitive to caffeine and get jitters and have trouble sleeping. Most people do not have this problem and as long as they don’t drink coffee late in the day, it does not cause sleep problems.
Yes, if you are having sleep problems they might tell you to cut back on coffee and other caffeine sources. Some people are particularly sensitive to caffeine and get jitters and have trouble sleeping. Most people do not have this problem and as long as they don’t drink coffee late in the day, it does not cause sleep problems.