I suspect that many people default to enabling way too many notifications by default. I have almost nothing turned in especially if I’m not in the app. Mostly just texts which I don’t use a lot, calls-rare, and calendar.
Totally! No notifications by default and then if some are necessary, copious use of Do Not Disturb-type features, and if you need to see things quickly, a smartwatch with the most limited notifications you can get away with. It's still just half the battle.
I confess that I was hoping to read the word "book" in this article.
