On: Are you a programmer with chronic headaches? If so...

[eru]

Have you tried a standing desk, yet? (Don't know if it helps you. It was good for my back.)

[Flow → eru]

I had a standing desk in my previous office and I used it sometimes, not very often, but it helped that I could vary the height even when I'm sitting.

A standing desk is ordered to my new office, I don't know when I'll get it though.