> Giving a baby something with meat in it once a week when they start feeding, once a month after 2 years (or more often) will fix most diets.
That's a pretty exceptional claim, that's not something I believe without a source.
> For example, a vegan diet with >60% fruit (or fruit and grains), will cause amino acid shortages. Too little fruit, of course, causes Vitamin C shortages.
And a meat based diet that doesn't include fruit, or very little has issues too.
That's a pretty exceptional claim, that's not something I believe without a source.
> For example, a vegan diet with >60% fruit (or fruit and grains), will cause amino acid shortages. Too little fruit, of course, causes Vitamin C shortages.
And a meat based diet that doesn't include fruit, or very little has issues too.