It might be healthier than becoming obese which comes with it's own negative feelings.
Despite obesity being a (if not the) leading cause of death, people are overindulging anyways.
It would appear that overwhelmingly people will act against their best interests if it just makes them feel good. At least when it comes to food.
I'm happy for you that you appear to be an exception.
It might be healthier than becoming obese which comes with it's own negative feelings.