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I don't think Americans have anything against fat. If anything now they are anti-carb more than anti-fat. Walk down the aisles of a grocery store and you see way more "low carb" than "low fat".

Fat happens to be the most calorie dense of the required macronutrients, however. At 9 calories a gram versus 4 calories for carbs and protien it's the easy culprit for people trying to cut weight (by reducing calories). For a while it became the diet fad because of its supposed links to heart disease as well. People want a silver bullet to get thin, once it was fat, then carbs and now, probably more sensibly, it's processed foods like HFCS.

In the end it's not that hard: Eat less.




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