Accept that projects and hobbies are meaningless to anyone but yourself. If something interests you, spend time on it. When it stops being interesting, don't reminisce about it, and find something else. Losing interest in things is natural and not necessarily a mental problem.
This is entirely unrelated to how you want to take care of yourself. If you notice any physical problem, go to a doctor. If you experience actual mental problems, talk to a psychologist. Do it sooner than later.
This is entirely unrelated to how you want to take care of yourself. If you notice any physical problem, go to a doctor. If you experience actual mental problems, talk to a psychologist. Do it sooner than later.