I've found switching to the web version of social apps to be better anyway. Stops me visiting them as frequently if nothing else. I'm actively deciding to visit now rather than mindlessly opening the apps in order
It's been surprising how much I stopped thinking about social media entirely since doing this. Not to mention that the mobile web experience is often purposely crippled to try and funnel you back into native.
Add in the need to get my timeboxed 2FA code to login and I'll begin to realize how little there is to gain relative to the trouble of actually logging in.
They also don't update the features a lot which has some perks.
The calendar on events on facebook mobile website is a simple calendar that shows your events that you are invited to. The desktop and mobile app make it a pain to see just your friend events since they're pushing event discovery too.
This! For this reason, Facebook Marketplace for mobile web is better than the app version, because it doesn't have the useless "ship to me" option that no one wants and no one will ever use (yet Facebook makes the default and resets after every search).
I've done a mild version of this with some success, putting the apps in a separate homescreen, or deleting them from the homescreen altogether so I'm forced to go into the app drawer. Unfortunately my mind still finds itself swiping down the iOS search bar to hunt for them. It really is a compulsive addiction of sorts.
Feelin kinda smug right now