> Have you tried watching videos of surgeries to see if you can acclimatize your fear?
If you're anxious enough already, then: Don't. Ever. Do. This. Videos don't help, at all. And your brain is constantly thinking about ways things might have gone wrong, while simultaneously looking (no pun) for comments from people explaining how exactly things went wrong for them!
If you're anxious enough already, then: Don't. Ever. Do. This. Videos don't help, at all. And your brain is constantly thinking about ways things might have gone wrong, while simultaneously looking (no pun) for comments from people explaining how exactly things went wrong for them!