Get some good wireless headphones. When there's a meeting and you don't have a leading speaking part, walk around the house during the call. Get a Fitbit, doing this puts 10,000 steps a day easily in reach.
Lots of coding tasks? When you start a server or compilation/build, do some pushups or curls (alternate every other day).
Look for other ways to do small exercises during 'gaps' in your day.
Lots of coding tasks? When you start a server or compilation/build, do some pushups or curls (alternate every other day).
Look for other ways to do small exercises during 'gaps' in your day.
Good luck!