Yes I needed this. Setting boundaries enables you to do better. Too many times my work has been substandard because I've taken on too much. Saying no is hard for me but the alternative is often letting people down when I'm not able to complete on time.
There is a thrill to completing urgent last minute tasks but often it's just me bailing someone out who should have been more organized.
There is a thrill to completing urgent last minute tasks but often it's just me bailing someone out who should have been more organized.