But yeah for sure blaming yourself or calling yourself lazy or saying you don't know how or any sort of negative self-talk when you have this kind of brain is just not healthy and it's something that I wish a lot of other people with ADHD would realize that they should not be doing
It's a challenge, because on the one hand, the negative self-talk can be motivating, in a not so great way (ie., hyper-vigilance)...but also, we've got society continually calling us lazy, uncaring, unmotivated, etc. to the point of even denying that ADHD is a real condition.