I'm not trying to put everyone on the same level as your situation, but many (most, I might guess?) have had parental situations that are less than good. Sometimes for a short period, sometimes for the entire childhood.
My childhood wasn't bad (as in horrific) but there were enough ... episodes that stuck with me for a long time, and sharing with friends (both at the time and afterwards) raised a lot of eyebrows (mostly saying "that's really not normal/acceptable").
"This has allowed me to come to terms with his actions enough to forgive and forget (for the most part) and move forward with my life."
I'm glad you got there. I've come to a similar place (without a lot of therapy, but over a longer period of time). My parents did the best they could, and on looking back, they were in a situation they didn't want to be in (kids at a young age, money problems, etc). With enough time and distance, and knowing them as an adult, they're generally OK people. They did the best they could, they just didn't know very much at the time, and ... they got a lot of bad advice (imo) during a pre-internet time when it wasn't fast/easy to get a lot of information. I'm still rather fortunate, in that they're both overall good people (just... were not prepared for parenthood) - many folks are bad at parenting and ... are just overall not great people either. I have a sibling that is still struggling to come to terms with some of this, and is still searching for 'answers' to things that I don't really think have 'answers'.
And yes, a good spouse can really help balance you out, give you some grounding and perspective. You can get some of that through therapy as well, I'm sure, but having a spouse with you is a different sort of grounding and perspective.
My childhood wasn't bad (as in horrific) but there were enough ... episodes that stuck with me for a long time, and sharing with friends (both at the time and afterwards) raised a lot of eyebrows (mostly saying "that's really not normal/acceptable").
"This has allowed me to come to terms with his actions enough to forgive and forget (for the most part) and move forward with my life."
I'm glad you got there. I've come to a similar place (without a lot of therapy, but over a longer period of time). My parents did the best they could, and on looking back, they were in a situation they didn't want to be in (kids at a young age, money problems, etc). With enough time and distance, and knowing them as an adult, they're generally OK people. They did the best they could, they just didn't know very much at the time, and ... they got a lot of bad advice (imo) during a pre-internet time when it wasn't fast/easy to get a lot of information. I'm still rather fortunate, in that they're both overall good people (just... were not prepared for parenthood) - many folks are bad at parenting and ... are just overall not great people either. I have a sibling that is still struggling to come to terms with some of this, and is still searching for 'answers' to things that I don't really think have 'answers'.
And yes, a good spouse can really help balance you out, give you some grounding and perspective. You can get some of that through therapy as well, I'm sure, but having a spouse with you is a different sort of grounding and perspective.