The claim is partly based on the fact that the majority of people stop producing...

post_below on July 2, 2021 | parent | context | favorite | on: The Yoghurt Mafia

The claim is partly based on the fact that the majority of people stop producing lactase (the enzyme needed to digest milk sugar) at an early age.

Well aged cheese has little to no milk sugar, the cultures have eaten all of it. So, problem solved.