Yes, kind of. That said, as far as I know anything that is more complex to diges...

blablabla123 on May 9, 2021 | parent | context | favorite | on: Eating sardines regularly helps prevent type 2 dia...

Yes, kind of. That said, as far as I know anything that is more complex to digest like dark bread helps prevent type 2 diabetes. (But maybe it's anyway better to talk to a real doctor or at least a food expert if that is any concern...)