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I have this past year felt what you feel, and I know many others have too. First of all, as I’m sure you know, there are certain necessary conditions for fulfillment and motivation: regular social contact, a healthy microbiota, exercise, and a regular sleep schedule.

But that’s not always sufficient. As several others have pointed out: he/she who has a why can endure almost any how. Find your purpose & goal, and align your work with that purpose. The concept of ikigai is a good starting point.




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