That’s not something I felt before lockdowns, I was already working remotely from home and had no issues with it. But since COVID, and more precisely since my country of residence started their latest lockdown (now 4+ months in and no way to know when it will end), I really have difficulty staying focused.
Something I’m currently experimenting with is to practice sport outside and more regularly. I just got a bike with the goal to go outside a bit every day or so, and relieve my anxieties and other sources of tensions.
That worked for me in the past with other types of sports but all sport facilities (swimming pools, squash courts, bouldering areas, etc) are currently closed here. So let’s see if biking helps ¯\_(ツ)_/¯
Something I’m currently experimenting with is to practice sport outside and more regularly. I just got a bike with the goal to go outside a bit every day or so, and relieve my anxieties and other sources of tensions.
That worked for me in the past with other types of sports but all sport facilities (swimming pools, squash courts, bouldering areas, etc) are currently closed here. So let’s see if biking helps ¯\_(ツ)_/¯