If you wouldn't mind providing some research to support your agenda that would be great. Here's a list of reference research done at Harvard Medical around the health benefits of fiber and in other cases where it showed no positive improvement [0].
A statement like:
> Calling fiber essential seems wrong on it's face.
...to me seems rather ignorant given your prior claims.
A statement like:
> Calling fiber essential seems wrong on it's face.
...to me seems rather ignorant given your prior claims.
[0] https://www.hsph.harvard.edu/nutritionsource/carbohydrates/f...