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I appreciate the suggestion. I do have a bit of aftershock (I avoid calling it PTSD) where if I'm sitting waiting for a left turn where will I suddenly get a weird flinch feeling without actually flinching.

For me, the ringing is only noticeable when it is quiet, so bed time is annoying. I run a small fan for the white noise to compensate. Other times of the day, music is playing while I'm working (not headphones).




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