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I think my tinnitus is caused by my microbiome. When I eat poorly (sweets, sugar, junk food, refined carbs, etc), I suspect that some bad bacteria multiply too much in my gut and they create some toxins that cause me tinnitus. When I eat more salads (vegetables, green leaves), lots of fiber, my tinnitus dissapears completely.



It simply could be from the inflammation that sugars/carbs cause in the body, as well is if your body is reacting to certain foods you're eating - it will impact your nervous system; inflammation has a depressant effect.




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