I use a normal scale and weigh myself each morning, I manually enter that data into my Fitbit app.
I also wear my Fitbit whenever I train/play table tennis to monitor my heart rate and estimate calories burned.
I use a normal scale and weigh myself each morning, I manually enter that data into my Fitbit app.
I also wear my Fitbit whenever I train/play table tennis to monitor my heart rate and estimate calories burned.