Unfortunately with smoking you have to want to stop smoking. Most of the time you either know you should want to, or you want to want to; but you don’t actually want to stop.
Ultimately I became disgusted by the hold it had over me. That I was dependent on it. That it changed my mood, and my personality. I really resented that. The health effects were never a strong enough motivator.
I started using snus, while still smoking, then stopped smoking for the most part. Just using the snus. Then I went cold turkey on the snus.
Ultimately I became disgusted by the hold it had over me. That I was dependent on it. That it changed my mood, and my personality. I really resented that. The health effects were never a strong enough motivator.
I started using snus, while still smoking, then stopped smoking for the most part. Just using the snus. Then I went cold turkey on the snus.