I am 8 months into my journey after severe burnout (decided to take n amount of time off till I felt “right” last December).
I am not a founder, but have worked in high caliber roles for the last few years (I am still fairly early in my career). My last job was at a YC company.
I started out thinking it’d be 2 months. Then 4. Then it turned into 6. I panicked a lot in the beginning, I am used to overworking or nothing. It just took time, and things started to fall into place mentally (and even physically).
Now I’ve accepted that at a year, I believe I’ll be ready. I’m happy to report I feel motivation creeping in - and my creative wheels have been turning. It’s really about where to channel things next. It is the most refreshing and rewarding feeling in the world, to see light at the end of the technical-block tunnel.
If I’m completely honest, there are still days when I dread the thought of returning to the screen, even when I don’t want to - but those days are less and less. I’m extremely fortunate to have been able to do this.
Burnouts are like bad breakups - our nerves are likes wounds, and it just takes time to heal them after putting them on overdrive for extended periods of time. The emotional toll is taxing, a high and illogical price to pay when you consider resting like we are designed to do. Just my two cents, good luck!
I am 8 months into my journey after severe burnout (decided to take n amount of time off till I felt “right” last December).
I am not a founder, but have worked in high caliber roles for the last few years (I am still fairly early in my career). My last job was at a YC company.
I started out thinking it’d be 2 months. Then 4. Then it turned into 6. I panicked a lot in the beginning, I am used to overworking or nothing. It just took time, and things started to fall into place mentally (and even physically).
Now I’ve accepted that at a year, I believe I’ll be ready. I’m happy to report I feel motivation creeping in - and my creative wheels have been turning. It’s really about where to channel things next. It is the most refreshing and rewarding feeling in the world, to see light at the end of the technical-block tunnel.
If I’m completely honest, there are still days when I dread the thought of returning to the screen, even when I don’t want to - but those days are less and less. I’m extremely fortunate to have been able to do this.
Burnouts are like bad breakups - our nerves are likes wounds, and it just takes time to heal them after putting them on overdrive for extended periods of time. The emotional toll is taxing, a high and illogical price to pay when you consider resting like we are designed to do. Just my two cents, good luck!