On: Biohacking Lite

[gdebel]

Right but don't you think that olive oil for example was eaten since centuries? I often refer myself to the so-called "Mediterranean diet" as a good reference when I'm asking myself if I should eat something. This is based on data to some degree also.

[dnhz → gdebel]

I don't know that much about the history of olive oil consumption. My hueristic is, the more fiber removed, the less healthful the food becomes.