I understand the dissent in these comments but I also have prospered by ensuring slack is mostly always present. It is effective self care but also forces you to really prioritize and make hard calls rather than letting circumstance make them for you. To do that you have to identify what you really care about and let go of the rest and that really changes everything.
Consider the feelings around: oh sh*t, I have to accomplish more while doing less? It really forces cutting the noise, being effective, and appreciating what you really love.
Consider the feelings around: oh sh*t, I have to accomplish more while doing less? It really forces cutting the noise, being effective, and appreciating what you really love.