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Count me as another inner monologue person who can't comprehend not having one.

Walking down the street, you see a car that is a really nice color, what goes through your head? For me, it's literally "cool car, nice color."

My wife just informed me she has a monologue, but when she meditates, it goes away. Again, mind blown. When I meditate, it's just a constant chatter... "I'm relaxed, lets think about a quiet pond, oh look a bird." I verbally build a little relaxing world for myself. It's part visual, but I'm still thinking in English.

Like the author, this really breaks my mental model of people.




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