1) By thinking about them in other modes. I have an internal monologue, but it's not so much "the only way I can think" as "a thing that happens that comments as I think, and can be used to talk through things in my head". Eg: I'm also a pretty strong visual/spatial thinker, I can recall scents OK, and I'm reasonably facile with numbers; all of these sorts of thinking / recollection feel different as I do them.
Some may involve the inner monologue in an assistive role - eg, for math, my mental voice will often either narrate or speak key numbers as I complete steps, which allows me to use audio-memory as well as visual-memory to keep track of all the things I'm operating on.
2) Dynamically created neologisms that refer to particular not-easily-describable thoughts. Though in many cases, my brain may not create an actual word but just think "THAT thing" where "THAT" is accompanied by the concept in question, or some association/shorthand of it.
I think it is a good idea to try to give things names. The named thing need not be very precisely defined, and it can change, or we can find a better name for it or both.
1) By thinking about them in other modes. I have an internal monologue, but it's not so much "the only way I can think" as "a thing that happens that comments as I think, and can be used to talk through things in my head". Eg: I'm also a pretty strong visual/spatial thinker, I can recall scents OK, and I'm reasonably facile with numbers; all of these sorts of thinking / recollection feel different as I do them.
Some may involve the inner monologue in an assistive role - eg, for math, my mental voice will often either narrate or speak key numbers as I complete steps, which allows me to use audio-memory as well as visual-memory to keep track of all the things I'm operating on.
2) Dynamically created neologisms that refer to particular not-easily-describable thoughts. Though in many cases, my brain may not create an actual word but just think "THAT thing" where "THAT" is accompanied by the concept in question, or some association/shorthand of it.