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I will have an occasional bout of constant back pain triggered by some action (sitting down the wrong way, sleeping the wrong way, bending the wrong way) that will last 1-2 weeks, then it will go away 100% and I'll be back to normal.

I am overweight and do not exercise much other than a little bit I get at work. I have a feeling being so unfit is causing these occasional issues, I'm just glad they are not permanent.

I did have one scary time of back pain where my back would spasm and try to lock my legs up and that lasted a number of weeks, but eventually it too went away. Thankfully so, because it was the most pain I've ever felt in my entire life




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