I was in a similar situation before. Here's what I did -
Deleted FB & Twitter accounts.
Unsubscribed from all emails.
"Cleaned" my desktop (on laptop).
Tagged other digital items like those saved in Pocket.
Now whenever I'm in a commute or have a free item, I go through each save and ask myself - "Do I really need this item? Does it earn me any money? Is it worth my time?" If not, I just delete it then and there and move on.
Deleted FB & Twitter accounts. Unsubscribed from all emails. "Cleaned" my desktop (on laptop). Tagged other digital items like those saved in Pocket. Now whenever I'm in a commute or have a free item, I go through each save and ask myself - "Do I really need this item? Does it earn me any money? Is it worth my time?" If not, I just delete it then and there and move on.