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That positive feedback loop is one of the key things to watch out for.

Work tends to have many mechanisms which directly links what you put in with positive feedback in a relatively short amount of time, which leads people to optimize for that short term maxima. Putting in more effort, more hours, etc for a positive outcome on a project, a promotion, etc is an easy decision to make, can be almost addicting for many high performers.

However, the neglect that one does to long-term feedback cycles, like not spending enough time with your spouse, children, friends, family, personal hobbies, only manifest negatively in the long run. The investments on the positive side also play out mostly in the long run as well, so the direct feedback cycle isn't quite there.

Using work to get those satisfying consistent wins can have its costs if you aren't deliberate about balancing against investments towards the long term maxima.




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