As a father of 4 year old twins, all I can say is that you have described my life. We also bought a fixer upper when our kids were about 2 years old. I have nothing to contribute other than an upvote, and a plan to read through the comments in this thread.
Life is hard. I feel beat down and depressed a lot. I would also love some words of wisdom. All I can contribute to this discuss is that I can relate.
My kids (and I’m sure yours) are such amazing people. I love them so much. But I fear I have lost the ability to care about or love myself. We do finally have a great house to raise them in after many nights of back breaking labor done after coding all day.
I know so many people have it so much harder than me. Which makes it feel wrong to feel so broken. But there it is. I’ll probably delete this post out of shame but if you read it maybe you’ll know you’re not alone.
You aren’t broken. It’s helpful to remember that suffering is relative, so what other people go through is irrelevant to your current situation. We are all on our own individual paths.
My advice is to do less.
It sounds like you are trying to do too much stuff. Why? You are trading off being in a good head space with your kids when they are young to do what? Fix a house?
It’s not worth it. Nothing is worth it. You can buy a new house, you can’t buy back time with your kids.
Whenever I feel overwhelmed like this I make a list and prioritize it ruthlessly. This happens so often that I make a list daily.
Anything outside of the top 5 or so priorities, I ignore or delegage.
Oh and if you don’t like working on the house then stop doing it. Improving the house is going to have a marginal improvement. Use your time on things that are going to have a bigger impact.
Twin dad here. The struggle is real! This is just my 2c, but kids are designed to take and take until there's nothing left of you. It's not their fault, but that's just how it is. You can still be an engaged parent and have wonderful experiences with them, but you (major emphasis) cannot let your health suffer.
Keeping your mental sanity is as important as not letting them wander into a busy street or play with fire, etc. You are no good to them as an empty, stressed, beat down carcass of your former self. I have all kinds of strategies that I put into play when I find myself tapped out, but n=1 and I doubt it would be useful to others, I just wanted to share that I 100% get you. Take care of yourself, just like you would your kids.
As a father of a 6-year-old I suspect that it will get easier and easier for you from here on in. The kids will start to do so much more independently and so so many things to lift your spirits you weren't even imagining.
Have you considered counselling? Just having someone to talk your thoughts through with can be very helpful.
Stick in there.
A block from our home, a neighbor couple had triplet boys, just a year behind us. One of little guys has special needs. Plus, an older singleton. They're our heroes.
Words of Wisdom: Manage your energy. The car is a great place to take a cat nap. Enjoy the simple pleasure of hanging out in your own backyard.
Life is hard. I feel beat down and depressed a lot. I would also love some words of wisdom. All I can contribute to this discuss is that I can relate.
My kids (and I’m sure yours) are such amazing people. I love them so much. But I fear I have lost the ability to care about or love myself. We do finally have a great house to raise them in after many nights of back breaking labor done after coding all day.
I know so many people have it so much harder than me. Which makes it feel wrong to feel so broken. But there it is. I’ll probably delete this post out of shame but if you read it maybe you’ll know you’re not alone.