> I am wondering if female metabolism is fundamentally different. My wife tried the same diet and it just hasn’t worked for her. She gets too hangry whereas I find myself in a flow-state by mid morning.
Maybe she should try eating breakfast but skipping dinner. Different people have different metabolic "styles."
I have a hard time skipping breakfast and it doesn't seem to affect my weight very much, but when I consistently skip dinner (which is socially hard to do in my situation) I do lose weight - rapidly.
It's like, I feel terrible on keto, but my wife swears by it. Everyone is different.
Maybe she should try eating breakfast but skipping dinner. Different people have different metabolic "styles."
I have a hard time skipping breakfast and it doesn't seem to affect my weight very much, but when I consistently skip dinner (which is socially hard to do in my situation) I do lose weight - rapidly.
It's like, I feel terrible on keto, but my wife swears by it. Everyone is different.