On: Ten-Hour Time-Restricted Eating Benefits Patients ...

[hombre_fatal]

It's probably encoded as a "bad habit" because for 99% of people it's night snacking on crappy calories, not just having your dinner at 10pm.

Though I do notice that psylium husk products (fiber supplement) tell you not to consume it right before bed.

[criddell → hombre_fatal]

Maybe the warning on Metamucil is about not being woken up because you have to use the bathroom.