And not to be argumentative, but I think it's fair to say that neither you nor anyone else on the planet knows with certainty the full range of possible benefits and detriments to exercise, psilocybin (particularly, in no small part because it is illegal to even formally study for the most part), or anything else for that matter.
Human's might not have a full understanding but there's an entire branch of science (pharmacology) dedicated to studying these things. We know that Alcohol has a detrimental effect on your coordination just like we know Psilocybin has a detrimental effect on your perception of reality. Frankly, I think it's far less strange for someone to show up to work high than tripping.
> We know that Alcohol has a detrimental effect on your coordination just like we know Psilocybin has a detrimental effect on your perception of reality
Incorrect. We do not in fact know that "Psilocybin has a detrimental effect on your perception of reality", as an absolute. This could be said about many scenarios, maybe even most, but the statement at face value implies there are no beneficial effects on perception of reality, in any scenario. Any such claim is flawed both logically and epistemically.
And not to be argumentative, but I think it's fair to say that neither you nor anyone else on the planet knows with certainty the full range of possible benefits and detriments to exercise, psilocybin (particularly, in no small part because it is illegal to even formally study for the most part), or anything else for that matter.