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There was that running Bill Cosby joke in our house: "I brought you into this world, I'll take you out, and make another one just like you." It sucks, having to figure out how to validate emotions yourself and find intrinsic value in yourself at a young age. It sucks realizing your old man is using you for the butt of a joke as a 10 year old.

But I can never bring myself to say "I am the victim of childhood trauma" when friends of mine were sexually abused by their fathers, or other friends were violently beaten by an uncle or a sibling. I didn't get the emotional support I felt I needed, but that is way different than being actively traumatized by a malicious adult.

>It sucks to feel like you cannot escape your childhood even as a grown adult.

It does, it really does. I used to deal with that a lot. This is a hugely unpopular opinion but I needed to hear it to move on and finally be whole: as long as you frame things the way it seems like you're framing them, namely: "it's my parents' fault that I'm unhappy as an adult," you'll never be able to 'escape' your childhood.

Trying to escape didn't work for me. The only thing that made me feel whole was acknowledging the past, accepting that my parents are humans trying their best, or suffering from huge amounts of stress, and it may have been tough for me at the time, and moving the hell on from it.

Said another way: there's no Karmatic Force that is going to reward me when I die because I silently suffered from emotional pain. So I might as well figure out how to put this behind me and live the best life I can, since God isn't going to give me a primo seat in heaven just cause mommy and daddy didn't love me enough down here in the pits.

I'm not trying to minimize what you're feeling or the pain this brings or how difficult it is to be whole after this. I've just found that perspective helped me tremendously in this situation.




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