On: Researchers identify sleep as a reason why persona...

[Datenstrom]

Fitbit usually logs me awake for around one hour every night, I've adjusted my sleep to account for it and I definitely feel better.

[brianzelip → Datenstrom]

Adjusted how?

[Datenstrom → brianzelip]

I try to be in bed for 9 hours every night which actually logs 8 hours of time asleep. Not always but keeping my weekly average around that amount +/- %5. I'm sure the tracker is off by some amount but it seems fairly accurate.