To maybe make this more relatable, think about typing. How much do you type? How much do you think about it? Do you use your right thumb on the spacebar, the left thumb, or both? Why do you do it that way? Do you think you could type faster if you changed that?
It's these last questions that drive excellence in physical technique. Picking out tiny details in how we do things, then starting by consciously adjusting our technique, until it becomes unconscious.
It's these last questions that drive excellence in physical technique. Picking out tiny details in how we do things, then starting by consciously adjusting our technique, until it becomes unconscious.