I felt the same way in my early 40s. That feeling passed though and in hindsight doesn't really seem to have had much real substance.
I switched to a plant based diet a few years ago and that feels like it rewound the clock physically about ten years. It takes a bit of effort but the payoff has been massive.
I switched to a plant based diet a few years ago and that feels like it rewound the clock physically about ten years. It takes a bit of effort but the payoff has been massive.