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"3 numbers were inaccurate" (great job, that's way below average)

"3 numbers were inaccurate" (just an FYI for next time, no big deal)

"3 numbers were inaccurate" (and I am annoyed that I had to deal with the consequences, please ensure it doesn't happen again)

"3 numbers were inaccurate" (but I understand the pressure you were under and the volume of work you had, so I don't see it as an ongoing problem)

"3 numbers were inaccurate" (and I see it as part of an ongoing, worrisome pattern of sloppy work coming from you, and I expect you to correct it)

Sometimes the recipient of the message really does need the speaker's evaluation, not just the bare factual observations, to put the message in proper context. "My order took 4 days to arrive" is a lot less useful than "Thanks, my order only took 4 days to arrive" or "I had to wait a whole 4 days for my order to arrive".




This is addressed later in the article. The whole formula is: "3 numbers were inaccurate. I feel frustrated because I keep having to [deal with the consequences]. Would you be able to [double-check all calculations from now on]?"


I don't see the purpose in sharing that I'm frustrated. Is it supposed to make the recipient feel bad?


It's because NVC has taken away the natural way for people to express frustration, which is by being short with the other person.

Personally, I don't get it either. No one I'm frustrated with seems to understand that if I tell them in an unhurried, matter-of-fact way. They may say that they prefer me to express frustration that way, but it gets no results. I don't see the appeal.


NVC is most effective if you share your feelings in an authentic and vulnerable way. This isn’t the same as being in the feeling (ex getting angry or frustrated) or staying them in a matter-of-fact way.

The magic of NVC comes from the recipient empathizing with the person making the request.


"This isn’t the same as being in the feeling"

I genuinely have no idea what this means. What are you trying to say here? So I can be in any feeling except frustration when I'm conveying that I'm being frustrated? This sounds like snake oil.


I feel like this also speaks to having to know your audience. Some people you have to tread lightly with. You might think you're being patronizing but to go any harder would cause them put up a major wall. Others just want you to lay it right out for them and not sugar coat it in any way.

And, in fact, people can be different in different scenarios.

In a work scenario I'm going to respond best if you're bringing up something I need to improve in a constructive way, with feedback that is actionable on my part, and doing so fairly dispassionately. "Hey Z. Here's what happened and how/why it was incorrect. Here's how you can make up for it/do better next time. No harm, no foul as long as you do better in this one area and keep rockin' it everywhere else."

But I need my wife to tread more lightly for some reason. Being dispassionate would be perceived by me as uncaring in that scenario.




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