Diet absolutely helps sleep, certain foods make it easier for you to sleep [1]. ... | Hacker News

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andreilys on March 25, 2019 | parent | context | favorite | on: Procrastination Has Nothing to Do with Self-Contro...

Diet absolutely helps sleep, certain foods make it easier for you to sleep [1]. Exercise also helps with sleep [2]

[1]https://www.healthline.com/nutrition/9-foods-to-help-you-sle... [2] https://www.sleepfoundation.org/articles/how-does-exercise-h...

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