I mostly associate procrastination with the inability to make myself want to deal with chores that seem alienating and dumb and like impositions from a boring bureaucratic external system that makes fundamental demands on me as a person with no personal connection—bookkeeping, entering long numbers into bank web apps, registering my residential address by filling out a form, going through KYC questionnaires over the phone, writing a report I know nobody will read, etc. And it’s worse the more the task is imbued with some kind of fake urgency by prudish pedantic adults while I also know that the negative consequences of not doing the thing on time are likely to be rather tame like a small fine or just a little bureaucratic slap on the wrist. I procrastinate with the same chores that might make me imagine dropping out of society to live on a homestead or as a monk. Probably I would get through these things easier if I had some “ADHD medicine” as the kids call it these days.