Same here. It’s especially bad if you normally eat a pretty balanced diet with a reasonable amount of fat and sugar, and then have anything from an American-Chinese meal or a fast food burger and fries. I can pretty much set a clock by the 3 hours until I um... well you get the picture. Maybe it’s not the same for everyone, but I suspect for people who don’t eat s ton of “high octane” food, a big meal of fat and sugar makes you feel a bit off at the very least.
MSG though? Love the stuff. It actually makes it easier to use less fat, sugar, and other things you want in moderation because it, as you say, makes stuff good.
MSG though? Love the stuff. It actually makes it easier to use less fat, sugar, and other things you want in moderation because it, as you say, makes stuff good.