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What happens if you try going to bed at 11pm?



For me, the "night owl" manifests as clarity of mind. My mind feels clearer as the day progresses and clearest during the evenings. If I try waking up at 6:00 AM or something early like that, I'm foggy all day until ~10 PM when I should be getting to sleep, then I'm exhausted with a clarity I hadn't had all day so I don't even want to sleep, I want to do something.

It's like, when the sun is down, my brain is ready to be super productive.


Depends on the day. Most times I try I'll lay there tossing around or staring at the window for a few hours.




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