I was seeing a CBT therapist for severe OCD at the time I was diagnosed with thi...

clearing on Jan 28, 2019 | parent | context | favorite | on: Bandersnatch Shows You What Depersonalization Diso...

I was seeing a CBT therapist for severe OCD at the time I was diagnosed with this. Unfortunately there isn’t really a specific therapy targeting DPDR like OCD, but anxiety reduction does help overall.